One of the most popular supplement categories today is focused on brain and memory health. These kinds of supplements are called nootropics, and they seek to improve memory, focus, mental energy, and problem-solving skills.
The demand for nootropics comes not only from the 73 million baby boomers living in America but also college students, investment bankers, career-minded individuals to even busy moms all looking to gain an edge.
The popularity has led to hundreds of nootropic supplements flooding the marketplace. While these supplements all promise to deliver benefits, the reality is that many fall short. Some of the most popular brands use ineffective or insufficient doses of ingredients, and many contain low-quality fillers.
With so many options, it seems many of us might still be unclear about what to look for in a quality brain and memory supporting supplement. To help cut through the clutter, we have compiled months of research about which are the key ingredients that have been shown in studies to benefit your cognitive health.
This short guide will help you know what to look for and what to avoid so you can make an informed decision when it comes to your nootropic needs. We will also list out the top 5 nootropic supplements sold today.
Let’s take a moment to understand precisely how nootropics work to improve your cognitive health and why it’s essential to add it to your daily routine.
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Research has shown that chronic stress can accelerate cognitive decline and impair memory function. Some nootropics contain ingredients that are considered adaptogens, meaning they help your body cope with stress and, in turn, improve cognitive function.
*Individual results may vary. Results in testimonials are atypical and results will vary on individual circumstances.
We spent months researching nootropic supplements and gathering user feedback. There are specific ingredients that, when present in a formula, help differentiate high-quality nootropic supplements from generic ones. Below are the three most essential ingredients to consider before deciding on which nootropic brand is best for your needs.
Phosphatidylserine is a phospholipid nutrient, found in the cerebral cortex, which covers and protects brain cells and helps carry messages between them. The normal aging process causes brain cell membranes to become rigid, impairing brain cell communication, which results in memory recall issues. Studies show that supplementing with phosphatidylserine can improve memory function, especially delayed recall, in both middle-aged and older adults. It works by helping rejuvenate brain cell membranes and supporting the release of acetylcholine, a neurotransmitter responsible for memory.
Bacopa monnieri is an herb used for centuries in Ayurvedic medicine. Numerous clinical studies found that Bacopa monnieri enhances memory retention, improves spatial learning, the ability to take in new information about one’s environment, and reduces stress.Scientists found that Bacopa monnieri increases the length and branching of nerve cells, also known as dendrites, in the brain, which is linked to learning and memory. The main active compounds in Bacopa monnieri are bacosides, which also fight oxidative stress, a cause of disease and cognitive decline, by acting as a free radical scavenger.
Huperzine A, an extract of the Huperzia serrata plant, has been shown in studies to improve memory and learning from young students to seniors.Recent research shows that it improves memory and slows cognitive decline by increasing levels of acetylcholine, the compound that functions as a neurotransmitter in the brain.It’s also been shown to help prevent neuronal cell death. Twenty randomized clinical trials involving 1823 participants indicated that it has a beneficial effect on memory, cognitive function, and quality of life.
The brain needs a steady supply of neuro-vitamins and nutrients so it can function properly. Avoid any formula which does not include a complex of B vitamins, vitamin C, vitamin E, magnesium, choline, and zinc.
Creating an effective nootropic supplement requires a solid understanding of which ingredients to use and in what level of potency. Avoid a brand which is not supported by a credible doctor.
A reputable nootropic supplement brand will demonstrate they have faith in their product by offering a 100% money-back guarantee policy. Some try to complicate their refund policies by placing limitations on what kind of returns they will take. Avoid any brand that does not have at minimum a no questions asked 90-day money-back guarantee.
Research showed that in March 2019, there were 1.8 million new unverified reviews, with an average of 99.6% of them being 5-star reviews. Most of these reviews are from people paid to write them. These fake reviews inflate the number and overall star rating of a product. When deciding on a supplement that can impact your health, don’t rely on Amazon reviews as they can be extremely misleading.
NooCube is definitely the #1 brain supplement on the market. They managed to cover all of the bases and really did everything right with this supplement. It uses high quality, clinically proven ingredients and has a very high overall potency. NooCube is an extremely impressive nootropic supplement that uses ingredients which have been clinically proven to improve brain function, enhance cognitive performance, and increase efficiency.
NooCube is the #1 voted nootropic options in 2016, it falls into the category of brain enhancing supplements and has a solid formula that stands head and shoulders above its competitors. The Blend has been developed by some of the top neuroscientists combining the most powerful Nootropics available. Brain Pill is a very fascinating supplement and shows a lot of promise. It provides increased mental ability like: memory, multi-tasking, concentration, communication and energy. It is made up of powerful ingredients that have been proven time and time again, in clinical trials, to be effective.
Brain Pill™ is another excellent brain supplement with a blend of ingredients which have been proven to enhance brain function, improve communication between neurons, boost working memory, and increase your ability to focus and remain attentive. The benefits of Brain Pill™ are numerous, and every last benefit can be attributed to the high quality and diversity of the formula.
Brain Pill™ is an excellent choice if you are looking for a high quality, effective brain supplement, and we highly recommend it. The formula has high diversity, high potency, high quality, and clinical proof. Brain Pill™ is another nootropic that hits all the marks…you simply can’t go wrong with it.
Nootrogen definitely deserves to be in this list of top 5 brain supplements considering over 40 million Nootrogen capsules have been sold to date. Not surprising at all for a supplement that has won the hearts of many including myself. The nootropic has even been endorsed by celebrities like fighter pilots in the US Air Force, poker players in the WSOP, MMA fighters in the UFC, professional gamers, and several Silicon Valley CEO’s.
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Nootrogen did just about everything right with high quality ingredients, clinical evidence, and a synergistic formula. A formula this powerful is sure to lead to some serious benefits including increased attentiveness and focus, improved cognitive function, and laser concentration.
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